"I worked with Lu preparing for a Muay Thai fight. Over six weeks we focused on strength and conditioning, injury rehabilitation, and sport specific explosive movements. Despite carrying an injury, the progress I made was remarkable. With Luis help I had one of my best performances to date."

CHRIS

"Trainingwith Luis is a confidence building experience. He has an intuitive understanding of exactly where you need to be with strength and conditioning, and knows how to get you there. I was confident in all of my Jiu Jitsu matches that my strength and conditioning was not a concern."

JACOB

"I trained with Luis while coping with an injury I thought would limit me. He catered my training plan to my injury while giving me the confidence I could still achieve my goals. Luis makes training fun and achievable while teaching you lessons you can take for life."

JANEK

"I worked with Luis preparing for my HYROX doubles event. The programme was built around my conditioning, movement capacity, and strength through the ranges I actually needed. Everything had a purpose. I felt so much more prepared and capable on the day."

TULSI

"Training with Asper gave me the structure I needed without making training feel boring or repetitive. Even though I was training online, everything was clear, easy to follow, and still felt personal. It felt like it was all working toward something."

BRONTE

"Been training with Luis at Asper for a while now. The programmes are always set up around my goals, and you can tell he's passionate about what he does. If you're keen on a trainer who really cares about your progress and keeps you motivated, look no further."

CALEB

"I trained with Luis twice a week alongside my own running, managing a shoulder injury. The sessions were challenging without being reckless. Luis knew when to push and when to adjust, which made it easier to stay consistent and keep progressing."

RICHARD

"At 79, I just want to keep moving, stay strong, and enjoy life for as long as I can. Training with Luis has helped me feel more capable and confident in my body. It has made a real difference to how I feel, and I always leave feeling better than when I walked in."

CON